As you might know, sleep apnea can ruin a good night’s rest. Its symptoms often keep people from sleeping fully and deeply. That said, a recent social media craze may be of use. Research suggests that weighted blankets help sleep apnea patients. By using them, you could better manage your disorder. Your local Fresno dentist will explain the details. So, here’s a primer on sleep apnea, how weighted blankets relieve it, and other treatment ideas.

The holidays are a time to share hearty meals with all of your loved ones. But be careful; some foods are better for your family’s smiles than others. If you don’t want to have to make any trips to the dentist once the holidays are over, you may want to make sure that your meals feature foods that are good for the teeth and gums; below are 6 suggestions.

With no dietary restrictions, shorter average treatment timelines, and removable aligners, Invisalign is relatively hassle-free – once you get used to life with braces, of course. The good news is that staying on-track with your treatment plan really comes down to a few simple do’s and don’ts, like the below:

Chances are, you’ve probably considered a diet at some point in your life. Maybe your doctor told you to change your eating habits for your health. Perhaps you just want to look good in the clothes you wear. Either way, your diet has a purpose and today that should be helping your dental implants last longer.

Continue reading to find healthy suggestions for a diet that will keep your dental implants hardy and hale.

If you’re ready to give your smile a makeover, veneers can be the solution for you. They correct many imperfections at once. You won’t need invasive procedures or require a complex treatment plan. After just two appointments, you’ll enjoy natural-looking results that can last for a decade or longer. Although your veneers will look and feel like your real teeth, your cosmetic dentist will recommend a few diet changes to get the most from your investment.

(more…)

Obstructive sleep apnea is a common condition that causes frequent breathing disruptions throughout the night. Although it’s easy to diagnose, up to 80% of cases are undiagnosed. Pauses in breathing occur while you’re asleep, so you may not be aware they are occurring. However, a variety of other symptoms can occur, like new health issues. Sleep apnea is linked to several metabolic disorders, including diabetes. Here’s how treating sleep apnea can reverse prediabetes, improve your sleep quality, and boost your overall wellness.

(more…)

Have you ever had a sore on your gums, your lip, or the inside of your cheeks? It can be a very unpleasant sensation, and it can be made all the worse by not even knowing what caused it in the first place. Knowing the source of the problem can be important for making sure it’s dealt with properly. Below is a brief look from your preventive dentist at what can cause oral sores as well as how they can be treated.

Invisalign aligners have become incredibly popular with patients who are looking to straighten their teeth, and when you see everything that they have to offer, it’s easy to understand why. Invisalign aligners can straighten your teeth comfortably, discreetly, and often faster than traditional braces can.

In response to the demand for convenient orthodontic treatment, many companies have begun to offer mail-order clear aligners. However, these aligners come with risks that Invisalign does not. If you’ve been considering mail-order aligners, here are some dangers that are associated with that style of treatment.

Dental implants can allow you to do all kinds of things with your life. If you’ve been missing teeth for a while, these implants can allow you to eat, smile, and talk better than you may have been able to for a very long time.

While your dental implants are supporting you, there are things that you can do to support them. Here are some lifestyle choices you can make to ensure that your dental implants stick around.

Adequate rest is often a luxury for most people. Busy schedules, taking kids to school, helping them with homework, completing projects for work, and trying to fix dinner are all things that can keep you from embracing the joy of a restful night’s sleep. Since March 12-18, 2023 is National Sleep Awareness Week, a sleep dentist is here to share what signs you need to look for that might point to problems with sleep apnea as well as what you can do to seek help.